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Meditation for Corporate Professionals

Relaxation Technique Helps Business Leaders

Meditation for Corporate Professionals is an essential and effective tool for stress reduction and stress management in the workplace. Many industry leaders and corporate professionals successfully use meditation for relaxation. Over 300 hundred clinical studies, and hundreds of stress reduction programs throughout the world, attest to the usefulness of meditation for corporate professionals. It is an "inside-out" human performance practice.

InnerWork is a global leader in implementing meditation and stress reduction relaxation techniques in hundreds of corporations world-wide. Assist your team to learn mediation and relaxation techniques that will benefit them personally and professionally!

Our Meditation for Corporate Professionals program:

  • Integrates meditation within a complete system of "whole person" human performance tools for mental, emotional, and physical well-being and effectiveness.
  • Is based on"mindfulness meditation," a widely accepted meditation and mental centering practice used in professional sports, medicine, education and business.
  • Uses a skill building workshop / seminar approach for teaching meditation, often in combination with other human performance and stress management disciplines and relaxation techniques.
  • Integrates meditation within our leadership development programs and leadership coaching processes (where applicable) as a practice to increase our capacities for mental awareness and resiliency to stress.
  • Is often featured in our corporate retreats and corporate meetings (where applicable) as an introductory and fun exploration of advanced stress management practices and relaxation techniques.
  • Utilizes leading-edge, researched-based resource materials in digital and print formats.

Meditation for Corporate Professionals Program Size: 5 - 500 participants
Program Length: Varies depending on client needs. One hour, two hours, half day.
Meeting Length: 30 minute exercise with introduction

Learn how your firm can benefit from InnerWork Company's Meditation for Corporate Professionals and our broad range of programs. Please feel free to email or call us at 1-888-216-3565 to discuss how we can meet your organization's leadership development and stress management needs.