Stress Management For Teams

 Boost daily energy & reduce stress with proven professional renewal tools

Overview

Being a corporate professional today is a demanding path. It is easy when we are under pressure (both at work and at home) to put ourselves… last. Yet, this is not always a wise choice.

  • What if you could adopt and practice optimal human performance methods to boost your daily energy, perform better under the demands you face, and sustain your health so that you can really be there for your team, your family – and yourself?

InnerWork is a global leader in helping individuals and teams learn and apply a system of proven stress management and professional renewal practices that help corporate professionals build their capacity and resilience to meet the demands of today’s workplaces.

  • InnerWork has developed and field-tested this unique “whole person” training over the last three decades and offers it in workshop formats or in leadership team development projects.

Stress Management / Professional Renewal Workshops

Depending on your objectives, these workshops are offered in half day to one day formats; or incorporated as agenda components in a corporate retreat, leadership retreat, or leadership conference. “Whole Person” change topics can include:

Mental & Emotional

  • Increasing Self-Awareness and Self-Management of Our Inner States
  • Mindfulness Tools for Stress Reduction & Improving Real-Time Performance
  • Understanding & Practicing Emotionally & Socially Intelligent Inner States

Physical

  • Increasing Energy & Health through Optimal Nutrition, Exercise, Strength & Flexibility
  • Using Performance Recovery to Manage Energy and Reduce Stress
  • Strategies for Getting Better Sleep

Spiritual

  • Exploring My Purpose & Core Values as a Whole Person
  • Living My Purpose & Core Values through My Work

Relational

  • Accessing Group Power: Changing From the Inside Out with My Team
  • Increasing My Health & Well Being through Healthy “Team Competitions”

“Whole Leader” Development Projects

Leaders in organizations today face significant demands that can often impact their health and resilience to work-related stress.

InnerWork has conducted a variety of advanced team-based Executive Health behavioral change programs & leadership team development projects involving robust “whole person / whole leader” training as part of building the leadership team and driving positive organizational change.

These customized InnerWork Leadership Development projects have involved integral change components such as:

Consult with an InnerWork senior facilitator on how these unique, integral “Change from the Inside Out” projects for corporate leadership teams are designed and implemented.

Client Testimonial

We are so glad The InnerWork Company was our pick to host our most important annual meeting and business planning session. Great programs, great facilitators. We will call you again!

microsoft

Clients

Johnson & Johnson Company Logo
J.P. Morgan Company Logo
Hewett-Packard Company Logo
Google Company Logo
Proctor & Gamble Company Logo
Microsoft Company Logo
Mitsubishi Company Logo
Pfizer Company Logo
Coca Cola Company Logo
American Express Company Logo
Dupont Company Logo
Ford Logo
at&t Logo
IBM Management Team Consulting Logo
Marriott Logo
Danone Logo
Merck Logo
Morgan Stanley Logo
Accenture Logo
Oracle Logo Team Building Client
United Nations Team Building Client
wipro logo
Compassion International Logo
United Way Client Logo
Societe Generale Logo
Ikea Logo
Exxon Mobil Logo
Sony Logo

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